| February 2013 |
| Mon 18: |
1148 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
34.65g |
|
114.05g |
|
-
|
-
|
| Sun 17: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
13.55g |
|
43.32g |
|
-
|
-
|
| Sat 16: |
427 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
30.34g |
|
29.53g |
|
-
|
-
|
| Fri 15: |
1406 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
90.00g |
|
63.08g |
|
3868*
|
 2462
|
| Thu 14: |
2227 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
59.68g |
|
204.87g |
|
2944*
|
717
|
| Wed 13: |
2443 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
116.95g |
|
63.67g |
|
223.75g |
|
2989*
|
546
|
| Tue 12: |
2163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
80.40g |
|
200.90g |
|
2989*
|
826
|
| Mon 11: |
1317 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
34.00g |
|
172.40g |
|
3044*
|
1727
|
| Sun 10: |
1705 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
78.43g |
|
170.32g |
|
2824*
|
1119
|
| Sat 9: |
2689 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
80.33g |
|
218.04g |
|
4027*
|
1338
|
| Fri 8: |
2247 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
58.55g |
|
203.92g |
|
-
|
-
|
| Thu 7: |
1459
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
70.57g |
|
121.90g |
|
2989*
|
1530
|
| Wed 6: |
1307
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
63.19g |
|
111.53g |
|
3044
|
1737
|
| Tue 5: |
1732
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
78.07g |
|
165.66g |
|
3104
|
1372
|
| Mon 4: |
918 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
26.98g |
|
80.12g |
|
3203
|
2285
|
| Sun 3: |
1590 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
48.94g |
|
143.02g |
|
2901
|
1311
|
| Sat 2: |
2096 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
69.82g |
|
263.73g |
|
2723
|
627
|
| Fri 1: |
1704 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
45.78g |
|
226.81g |
|
3192
|
1488
|
| January 2013 |
| Thu 31: |
1774
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
102.46g |
|
210.24g |
|
3083*
|
1309
|
| Wed 30: |
1158
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
48.57g |
|
128.14g |
|
3173*
|
2015
|
