| September 2024 |
| Mon 16: |
2390 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
126.32g |
|
245.90g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
54.68g |
|
68.10g |
|
-
|
-
|
| Sat 10: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
109.36g |
|
156.20g |
|
-
|
-
|
| Fri 9: |
2088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
129.54g |
|
188.10g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1440 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
110.78g |
|
178.35g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1741 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
128.40g |
|
164.30g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
2401 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
262.68g |
|
200.10g |
|
-
|
-
|
| Wed 17: |
1448 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
132.23g |
|
178.82g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
18.60g |
|
28.80g |
|
-
|
-
|
| Sat 24: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
46.50g |
|
72.00g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
134.42g |
|
154.63g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
74.40g |
|
87.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
96.73g |
|
112.94g |
|
-
|
-
|
| Mon 30: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
96.73g |
|
112.94g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
-
|
-
|
|
652*
|
-
|
| Sun 17: |
-
|
-
|
|
2041*
|
-
|
| Sat 16: |
-
|
-
|
|
2778*
|
-
|
| Fri 15: |
-
|
-
|
|
2073*
|
-
|
| Thu 14: |
-
|
-
|
|
2114*
|
-
|
| Wed 13: |
-
|
-
|
|
2158*
|
-
|
| Tue 12: |
-
|
-
|
|
2110*
|
-
|
| Mon 11: |
-
|
-
|
|
2114*
|
-
|
| Sun 10: |
-
|
-
|
|
2203*
|
-
|
| Sat 9: |
-
|
-
|
|
2050*
|
-
|
| Fri 8: |
-
|
-
|
|
2116*
|
-
|
| Thu 7: |
-
|
-
|
|
1966*
|
-
|
| Wed 6: |
-
|
-
|
|
2246*
|
-
|
| Tue 5: |
-
|
-
|
|
2213*
|
-
|
| Mon 4: |
-
|
-
|
|
2103*
|
-
|
| Sun 3: |
-
|
-
|
|
2249*
|
-
|
| Sat 2: |
-
|
-
|
|
2010*
|
-
|
| Fri 1: |
-
|
-
|
|
2438*
|
-
|
| June 2022 |
| Thu 30: |
-
|
-
|
|
1907*
|
-
|
| Wed 29: |
-
|
-
|
|
2192*
|
-
|
