| June 2024 |
| Sun 23: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.00g |
|
1.10g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
44.81g |
|
56.20g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
911 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
47.15g |
|
82.55g |
|
-
|
-
|
| Wed 2: |
725 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
19.17g |
|
106.30g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
59.49g |
|
237.67g |
|
1615*
|
 229
|
| Sat 19: |
1051 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
33.90g |
|
106.95g |
|
-
|
-
|
| Thu 17: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
56.79g |
|
181.06g |
|
-
|
-
|
| Wed 16: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
33.28g |
|
109.11g |
|
-
|
-
|
| Tue 15: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
56.85g |
|
158.76g |
|
-
|
-
|
| Mon 14: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
35.69g |
|
216.11g |
|
-
|
-
|
| Sun 13: |
706 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
18.12g |
|
116.77g |
|
-
|
-
|
| Sat 12: |
802 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
29.91g |
|
117.17g |
|
-
|
-
|
| Fri 11: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
55.47g |
|
89.03g |
|
-
|
-
|
| Thu 10: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
63.11g |
|
103.70g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
53.19g |
|
192.12g |
|
1620*
|
 243
|
| February 2021 |
| Tue 9: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
84.41g |
|
60.09g |
|
-
|
-
|
| Mon 8: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
52.13g |
|
126.47g |
|
-
|
-
|
| Sun 7: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
87.34g |
|
142.28g |
|
-
|
-
|
| Sat 6: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
51.68g |
|
183.98g |
|
-
|
-
|
| Fri 5: |
1293 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
54.94g |
|
168.65g |
|
1815*
|
522
|
