| February 2024 |
| Wed 21: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
39.70g |
|
160.60g |
|
1518*
|
 304
|
| May 2022 |
| Mon 2: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
24.61g |
|
78.92g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
26.74g |
|
42.19g |
|
1617*
|
1290
|
| Wed 20: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
82.73g |
|
98.79g |
|
1574*
|
500
|
| Tue 19: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
47.10g |
|
157.42g |
|
1384*
|
230
|
| Mon 18: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
57.43g |
|
100.87g |
|
1384*
|
196
|
| Sun 17: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
113.31g |
|
176.29g |
|
1384*
|
 445
|
| Sat 16: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
66.90g |
|
245.94g |
|
1444*
|
210
|
| Fri 15: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
62.87g |
|
144.83g |
|
1379*
|
74
|
| Thu 14: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
83.44g |
|
120.95g |
|
1576*
|
262
|
| Wed 13: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
62.09g |
|
240.95g |
|
1586*
|
62
|
| Tue 12: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
80.34g |
|
91.79g |
|
1581*
|
427
|
| Mon 11: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
73.49g |
|
152.39g |
|
1379*
|
72
|
| Sun 10: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
73.76g |
|
218.16g |
|
1364*
|
300
|
| Sat 9: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
102.68g |
|
97.39g |
|
1685*
|
257
|
| Fri 8: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
73.13g |
|
149.99g |
|
1369*
|
311
|
| Thu 7: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
98.29g |
|
187.17g |
|
1374*
|
111
|
| Wed 6: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
46.60g |
|
127.88g |
|
1379*
|
345
|
| Tue 5: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
86.60g |
|
76.09g |
|
1600*
|
537
|
| Mon 4: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
132.70g |
|
183.88g |
|
1579*
|
236
|
