| July 2024 |
| Tue 30: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
53.71g |
|
123.89g |
|
-
|
-
|
| Mon 29: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
84.80g |
|
170.45g |
|
-
|
-
|
| Sun 28: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
63.55g |
|
173.39g |
|
-
|
-
|
| Sat 27: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
67.74g |
|
163.06g |
|
-
|
-
|
| Fri 26: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
64.80g |
|
150.87g |
|
-
|
-
|
| Thu 25: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
79.04g |
|
169.37g |
|
-
|
-
|
| Wed 24: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
48.67g |
|
160.87g |
|
-
|
-
|
| Tue 23: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
71.19g |
|
129.55g |
|
-
|
-
|
| Mon 22: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
37.60g |
|
143.98g |
|
-
|
-
|
| Sat 20: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
28.35g |
|
17.04g |
|
-
|
-
|
| Fri 19: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
93.87g |
|
126.42g |
|
-
|
-
|
| Thu 18: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
44.58g |
|
105.23g |
|
-
|
-
|
| Mon 15: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
80.79g |
|
148.44g |
|
-
|
-
|
| Sun 14: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
49.99g |
|
137.97g |
|
-
|
-
|
| Sat 13: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
47.15g |
|
172.58g |
|
-
|
-
|
| Fri 12: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
82.21g |
|
194.45g |
|
-
|
-
|
| Thu 11: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.70g |
|
135.78g |
|
-
|
-
|
| Wed 10: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
54.13g |
|
159.24g |
|
-
|
-
|
| Tue 9: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
88.75g |
|
176.07g |
|
-
|
-
|
| Mon 8: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
62.43g |
|
176.57g |
|
-
|
-
|
