| September 2024 |
| Sat 14: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
9.72g |
|
43.94g |
|
-
|
-
|
| Fri 13: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.11g |
|
34.13g |
|
-
|
-
|
| Thu 12: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
31.75g |
|
91.17g |
|
-
|
-
|
| Wed 11: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
67.72g |
|
148.49g |
|
-
|
-
|
| Tue 10: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
43.72g |
|
106.73g |
|
-
|
-
|
| Mon 9: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
20.97g |
|
97.33g |
|
-
|
-
|
| Sat 7: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
21.00g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
8.66g |
|
37.68g |
|
-
|
-
|
| Sun 11: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
35.19g |
|
120.68g |
|
-
|
-
|
| Fri 9: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
31.85g |
|
66.64g |
|
-
|
-
|
| Wed 7: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
41.90g |
|
107.62g |
|
-
|
-
|
| Tue 6: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
35.17g |
|
80.59g |
|
-
|
-
|
| Mon 5: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
33.85g |
|
61.85g |
|
-
|
-
|
| Sun 4: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.70g |
|
44.64g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.11g |
|
34.13g |
|
-
|
-
|
| Sun 28: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
9.11g |
|
34.13g |
|
-
|
-
|
| Tue 16: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
31.51g |
|
88.79g |
|
-
|
-
|
| Mon 15: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
13.26g |
|
38.56g |
|
-
|
-
|
| Sun 14: |
562 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
18.67g |
|
89.50g |
|
-
|
-
|
| Sat 13: |
51 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.38g |
|
-
|
-
|
