dynpertiwi's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 512 Cals (Fat: 16.50g, Protein: 23.87g, Carbs: 71.45g)
Monthly Total: Exercise: 0 Cals   Food: 4094 Cals (Fat: 131.96g, Protein: 190.99g, Carbs: 571.59g)

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30            

Daily Average Calorie Info

37%
of RDI*
(512 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (28%)
 
Protein (18%)
*Based on an RDI of 1400 calories (07 Sep 24)
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