| September 2024 |
| Fri 13: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.00g |
|
53.00g |
|
-
|
-
|
| Wed 4: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
40.23g |
|
180.33g |
|
-
|
-
|
| Tue 3: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
11.46g |
|
112.64g |
|
-
|
-
|
| Mon 2: |
1681 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
17.85g |
|
245.86g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
28.32g |
|
168.81g |
|
-
|
-
|
| Mon 26: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
32.50g |
|
166.00g |
|
-
|
-
|
| Mon 12: |
1602 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
54.82g |
|
174.36g |
|
-
|
-
|
| Fri 9: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.40g |
|
13.60g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
12.68g |
|
18.49g |
|
-
|
-
|
| Sat 6: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
48.94g |
|
2.34g |
|
-
|
-
|
| Fri 5: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
3.78g |
|
40.92g |
|
-
|
-
|
| Thu 4: |
1124 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
37.58g |
|
162.01g |
|
-
|
-
|
| Wed 3: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
46.80g |
|
118.80g |
|
-
|
-
|
| Tue 2: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
27.50g |
|
177.07g |
|
-
|
-
|
| Mon 1: |
1878 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
63.45g |
|
239.64g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
25.15g |
|
144.23g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
4.42g |
|
19.04g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
-
|
-
|
|
56*
|
-
|
| Fri 19: |
-
|
-
|
|
2*
|
-
|
| Thu 18: |
-
|
-
|
|
43*
|
-
|
| Wed 17: |
-
|
-
|
|
19*
|
-
|
| Tue 16: |
-
|
-
|
|
44*
|
-
|
| Sun 14: |
-
|
-
|
|
40*
|
-
|
| Sat 13: |
-
|
-
|
|
1*
|
-
|
| Fri 12: |
-
|
-
|
|
68*
|
-
|
| Thu 11: |
-
|
-
|
|
78*
|
-
|
| Wed 10: |
-
|
-
|
|
247*
|
-
|
| Tue 9: |
-
|
-
|
|
1536*
|
-
|
| Mon 8: |
-
|
-
|
|
1426*
|
-
|
| Sun 7: |
-
|
-
|
|
1322*
|
-
|
| Sat 6: |
-
|
-
|
|
1649*
|
-
|
| Fri 5: |
-
|
-
|
|
1641*
|
-
|
| Thu 4: |
-
|
-
|
|
1424*
|
-
|
| Wed 3: |
-
|
-
|
|
1531*
|
-
|
| Tue 2: |
-
|
-
|
|
1496*
|
-
|
| Mon 1: |
-
|
-
|
|
1496*
|
-
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
1728*
|
-
|
