| April 2023 |
| Mon 10: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
56.50g |
|
133.43g |
|
1533*
|
 90
|
| Sat 8: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
66.24g |
|
200.75g |
|
1533*
|
1
|
| Fri 7: |
1589 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
48.10g |
|
195.83g |
|
1376*
|
 213
|
| Thu 6: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
66.71g |
|
196.14g |
|
-
|
-
|
| Wed 5: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
75.60g |
|
120.18g |
|
1533*
|
162
|
| March 2023 |
| Tue 28: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
33.39g |
|
163.38g |
|
-
|
-
|
| Mon 27: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
103.15g |
|
106.76g |
|
-
|
-
|
| Sun 26: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
35.87g |
|
163.25g |
|
-
|
-
|
| Sat 25: |
1946 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
74.72g |
|
228.97g |
|
-
|
-
|
| Fri 24: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
36.03g |
|
89.83g |
|
-
|
-
|
| Thu 23: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
64.28g |
|
170.29g |
|
-
|
-
|
| Wed 22: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
75.36g |
|
168.50g |
|
-
|
-
|
| Tue 21: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
73.69g |
|
116.68g |
|
1428*
|
228
|
| Mon 20: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
40.85g |
|
168.23g |
|
1533*
|
166
|
| Sun 19: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
58.13g |
|
148.39g |
|
-
|
-
|
| Sat 18: |
1599 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
128.18g |
|
107.94g |
|
1428*
|
171
|
| Fri 17: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
60.46g |
|
113.67g |
|
-
|
-
|
| Thu 16: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
66.17g |
|
157.97g |
|
1428*
|
41
|
| Wed 15: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
46.60g |
|
111.56g |
|
-
|
-
|
| Tue 14: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
47.28g |
|
153.76g |
|
1366*
|
71
|
