esegoto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Wed 6: 324 * 19%
Fat:
 
Prot:
 
Carbs:
12.44g
 
11.43g
 
44.46g
- -
Tue 5: 518 * 30%
Fat:
 
Prot:
 
Carbs:
24.97g
 
19.17g
 
60.04g
- -
Mon 4: 582 * 34%
Fat:
 
Prot:
 
Carbs:
35.68g
 
28.19g
 
39.92g
- -
Sun 3: 1442 * 85%
Fat:
 
Prot:
 
Carbs:
59.64g
 
118.32g
 
110.83g
- -
Sat 2: 1055 * 62%
Fat:
 
Prot:
 
Carbs:
47.71g
 
105.32g
 
44.30g
- -
Fri 1: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
68.94g
 
151.03g
 
90.34g
- -
April 2020
Thu 30: 1614 * 95%
Fat:
 
Prot:
 
Carbs:
85.54g
 
108.56g
 
107.27g
- -
Fri 24: 720 * 48%
Fat:
 
Prot:
 
Carbs:
27.65g
 
38.14g
 
81.37g
- -
Mon 20: 431 * 29%
Fat:
 
Prot:
 
Carbs:
13.71g
 
37.25g
 
42.54g
- -
Sat 18: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
50.03g
 
66.85g
 
127.87g
- -
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