| August 2024 |
| Sat 24: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
8.61g |
|
20.22g |
|
-
|
-
|
| Fri 23: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
31.36g |
|
110.31g |
|
-
|
-
|
| Thu 22: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
22.88g |
|
14.67g |
|
-
|
-
|
| Wed 21: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
16.21g |
|
68.16g |
|
-
|
-
|
| Tue 20: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
30.58g |
|
85.80g |
|
-
|
-
|
| Mon 19: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
25.17g |
|
79.54g |
|
-
|
-
|
| Sun 18: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
20.84g |
|
48.02g |
|
-
|
-
|
| Thu 15: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
29.27g |
|
143.86g |
|
-
|
-
|
| Wed 14: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
64.75g |
|
162.34g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
42.63g |
|
121.60g |
|
-
|
-
|
| Tue 7: |
1201 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
41.29g |
|
201.65g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
39.50g |
|
112.42g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
12.20g |
|
31.80g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
52.99g |
|
258.92g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
18.06g |
|
95.24g |
|
-
|
-
|
| Tue 9: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
26.50g |
|
101.82g |
|
-
|
-
|
| Thu 4: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
20.97g |
|
93.16g |
|
-
|
-
|
| Wed 3: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
25.57g |
|
152.58g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
40.15g |
|
204.18g |
|
-
|
-
|
| Fri 22: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
75.36g |
|
155.98g |
|
-
|
-
|
