Diny-Diny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 18: 347 * 27%
Fat:
 
Prot:
 
Carbs:
10.34g
 
22.27g
 
42.68g
1096*  749
Sun 17: 1409 * 108%
Fat:
 
Prot:
 
Carbs:
69.41g
 
46.07g
 
157.51g
2443*  1034
Sat 16: 1124 * 86%
Fat:
 
Prot:
 
Carbs:
38.60g
 
60.57g
 
138.01g
1720*  596
Fri 15: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
67.37g
 
71.89g
 
135.26g
2346*  958
Thu 14: 1432 * 90%
Fat:
 
Prot:
 
Carbs:
45.60g
 
31.63g
 
239.92g
2252*  820
Wed 13: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
15.55g
 
28.51g
 
253.52g
2293*  1119
Tue 12: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
46.80g
 
36.45g
 
202.00g
2238*  917
Mon 11: 1496 * 94%
Fat:
 
Prot:
 
Carbs:
50.29g
 
24.09g
 
242.96g
2024*  528
Sun 10: 1354 * 104%
Fat:
 
Prot:
 
Carbs:
51.86g
 
42.75g
 
239.28g
2204*  850
Sat 9: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
43.85g
 
30.56g
 
194.11g
2055*  770
Fri 8: 1105 * 85%
Fat:
 
Prot:
 
Carbs:
58.12g
 
59.27g
 
89.15g
1842*  737
Thu 7: 753 * 58%
Fat:
 
Prot:
 
Carbs:
16.22g
 
18.86g
 
136.48g
1675*  922
Wed 6: 1743 * 109%
Fat:
 
Prot:
 
Carbs:
59.82g
 
65.00g
 
247.06g
2404*  661
Tue 5: 1515 * 95%
Fat:
 
Prot:
 
Carbs:
64.81g
 
42.59g
 
190.34g
1699*  184
Mon 4: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
55.51g
 
54.02g
 
193.07g
1871*  392
Sun 3: 1244 * 78%
Fat:
 
Prot:
 
Carbs:
43.79g
 
50.23g
 
159.44g
1594*  350
Sat 2: 2117 * 132%
Fat:
 
Prot:
 
Carbs:
89.23g
 
64.92g
 
271.48g
1737*  380
Fri 1: 1690 * 106%
Fat:
 
Prot:
 
Carbs:
60.62g
 
98.15g
 
186.41g
1699*  9
April 2020
Thu 30: 1541 * 96%
Fat:
 
Prot:
 
Carbs:
75.56g
 
53.45g
 
162.16g
1952*  411
Wed 29: 1473 * 92%
Fat:
 
Prot:
 
Carbs:
61.68g
 
43.09g
 
192.20g
2047*  574
Get the app
    
© 2024 FatSecret. All rights reserved.