| September 2024 |
| Thu 12: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
7.78g |
|
51.74g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
40.03g |
|
80.92g |
|
648*
|
 319
|
| Wed 5: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
87.99g |
|
175.30g |
|
-
|
-
|
| Mon 3: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
61.92g |
|
118.61g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
26.73g |
|
80.56g |
|
-
|
-
|
| Tue 16: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
5.77g |
|
11.05g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
132 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.72g |
|
21.45g |
|
-
|
-
|
| Wed 14: |
407 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
26.89g |
|
3.14g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
50.06g |
|
92.10g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
27.64g |
|
41.77g |
|
-
|
-
|
| Thu 26: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
45.25g |
|
26.20g |
|
-
|
-
|
| Mon 23: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
87.01g |
|
123.68g |
|
-
|
-
|
| Fri 20: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
79.52g |
|
143.85g |
|
387*
|
1380
|
| Thu 19: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
73.90g |
|
132.13g |
|
543*
|
968
|
| Wed 18: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
43.94g |
|
129.35g |
|
410*
|
679
|
| Tue 17: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.96g |
|
65.72g |
|
143.17g |
|
352*
|
1181
|
| Mon 16: |
2016 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
111.19g |
|
189.82g |
|
398*
|
1618
|
| Sun 15: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
33.73g |
|
24.98g |
|
-
|
-
|
| Sat 14: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
21.36g |
|
102.12g |
|
-
|
-
|
| Fri 13: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
49.18g |
|
82.14g |
|
402*
|
836
|
