| September 2024 |
| Mon 16: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
56.42g |
|
61.72g |
|
1642*
|
 684
|
| Sun 15: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
98.05g |
|
85.31g |
|
1642*
|
379
|
| Sat 14: |
1989 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
72.88g |
|
129.81g |
|
1642*
|
 347
|
| Fri 13: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.19g |
|
97.74g |
|
138.20g |
|
1642*
|
159
|
| Thu 12: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
78.31g |
|
133.07g |
|
1642*
|
6
|
| Wed 11: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
77.39g |
|
97.59g |
|
1642*
|
453
|
| Tue 10: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
59.89g |
|
100.33g |
|
1642*
|
616
|
| Mon 9: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
101.41g |
|
106.03g |
|
1642*
|
61
|
| Sun 8: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
1618*
|
1478
|
| Sat 7: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
14.21g |
|
34.40g |
|
1618*
|
1308
|
| Fri 6: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
94.76g |
|
139.08g |
|
1618*
|
364
|
| Thu 5: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
54.40g |
|
118.05g |
|
-
|
-
|
| Wed 4: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
106.62g |
|
76.65g |
|
1618*
|
244
|
| Tue 3: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
132.17g |
|
139.32g |
|
1780*
|
225
|
| August 2024 |
| Thu 15: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
16.25g |
|
18.09g |
|
1618*
|
1303
|
| Wed 14: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
104.63g |
|
102.14g |
|
1618*
|
169
|
| Tue 13: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
53.66g |
|
82.95g |
|
1618*
|
586
|
| Mon 12: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
99.30g |
|
113.26g |
|
1618*
|
58
|
| Sun 11: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
55.15g |
|
61.45g |
|
1618*
|
860
|
| Thu 8: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
75.39g |
|
133.96g |
|
1618*
|
221
|
