| September 2024 |
| Mon 16: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
30.21g |
|
147.56g |
|
1735*
|
 783
|
| Sun 15: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
23.37g |
|
105.33g |
|
1446*
|
523
|
| Sat 14: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
44.57g |
|
152.60g |
|
1571*
|
146
|
| Fri 13: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
32.60g |
|
131.67g |
|
1868*
|
659
|
| Thu 12: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
60.84g |
|
113.53g |
|
1850*
|
646
|
| Wed 11: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
31.67g |
|
144.93g |
|
1446*
|
412
|
| Tue 10: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
27.72g |
|
182.33g |
|
1905*
|
868
|
| Mon 9: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
26.02g |
|
179.79g |
|
1446*
|
115
|
| Sun 8: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
82.15g |
|
42.50g |
|
1446*
|
410
|
| Sat 7: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
31.43g |
|
122.05g |
|
2451*
|
1380
|
| Fri 6: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
39.37g |
|
140.55g |
|
1873*
|
813
|
| Thu 5: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
27.46g |
|
162.22g |
|
1446*
|
551
|
| Wed 4: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
96.95g |
|
109.35g |
|
2011*
|
632
|
| Tue 3: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
40.44g |
|
90.35g |
|
1481*
|
635
|
| Mon 2: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
31.83g |
|
129.52g |
|
1915*
|
1000
|
| Sun 1: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.57g |
|
75.81g |
|
118.51g |
|
1903*
|
394
|
| August 2024 |
| Sat 31: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
64.74g |
|
110.11g |
|
1446*
|
340
|
| Fri 30: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
45.69g |
|
159.54g |
|
1913*
|
556
|
| Thu 29: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
43.23g |
|
146.20g |
|
1483*
|
278
|
| Wed 28: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
39.73g |
|
169.58g |
|
-
|
-
|
