| December 2020 |
| Fri 4: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
76.45g |
|
45.74g |
|
-
|
-
|
| Thu 3: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
68.13g |
|
130.11g |
|
-
|
-
|
| Wed 2: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
57.82g |
|
105.13g |
|
-
|
-
|
| Tue 1: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
56.43g |
|
103.17g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
63.30g |
|
150.46g |
|
-
|
-
|
| Thu 26: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
11.49g |
|
24.26g |
|
-
|
-
|
| Fri 13: |
1491 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
68.88g |
|
162.16g |
|
-
|
-
|
| Thu 12: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
45.58g |
|
104.08g |
|
-
|
-
|
| Wed 11: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
71.26g |
|
46.45g |
|
-
|
-
|
| Tue 10: |
2121 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
84.36g |
|
238.80g |
|
-
|
-
|
| Sun 8: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.45g |
|
23.96g |
|
-
|
-
|
| Tue 3: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
17.89g |
|
27.68g |
|
-
|
-
|
| October 2020 |
| Sun 25: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
20.69g |
|
28.11g |
|
-
|
-
|
| Wed 7: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
69.95g |
|
114.61g |
|
-
|
-
|
| Tue 6: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
69.80g |
|
138.10g |
|
-
|
-
|
| Mon 5: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
43.96g |
|
97.73g |
|
-
|
-
|
| Sun 4: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
41.19g |
|
52.16g |
|
-
|
-
|
| Thu 1: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
20.69g |
|
42.00g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
10.59g |
|
32.32g |
|
-
|
-
|
| Mon 28: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
62.56g |
|
60.47g |
|
-
|
-
|
