mCarlaCc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2021
Mon 27: 304 * 14%
Fat:
 
Prot:
 
Carbs:
11.80g
 
10.58g
 
38.18g
- -
Fri 24: 707 * 34%
Fat:
 
Prot:
 
Carbs:
29.30g
 
19.97g
 
91.47g
- -
Thu 23: 1993 * 95%
Fat:
 
Prot:
 
Carbs:
77.78g
 
54.64g
 
261.85g
- -
Wed 22: 2274 * 108%
Fat:
 
Prot:
 
Carbs:
104.89g
 
85.98g
 
248.99g
- -
Tue 21: 3003 * 143%
Fat:
 
Prot:
 
Carbs:
141.70g
 
98.16g
 
324.14g
- -
Mon 20: 2013 * 96%
Fat:
 
Prot:
 
Carbs:
38.18g
 
74.73g
 
336.07g
- -
Sun 19: 2467 * 117%
Fat:
 
Prot:
 
Carbs:
94.68g
 
78.86g
 
320.02g
- -
Sat 18: 1490 * 71%
Fat:
 
Prot:
 
Carbs:
60.32g
 
55.25g
 
180.00g
- -
Fri 17: 2338 * 111%
Fat:
 
Prot:
 
Carbs:
115.84g
 
81.15g
 
242.98g
- -
Thu 16: 1923 * 92%
Fat:
 
Prot:
 
Carbs:
76.54g
 
72.36g
 
236.72g
- -
Wed 15: 1810 * 86%
Fat:
 
Prot:
 
Carbs:
57.23g
 
59.26g
 
265.59g
- -
Tue 14: 1890 * 90%
Fat:
 
Prot:
 
Carbs:
61.99g
 
66.08g
 
272.29g
- -
Mon 13: 2196 * 105%
Fat:
 
Prot:
 
Carbs:
111.05g
 
56.78g
 
242.98g
- -
Sun 12: 2516 * 120%
Fat:
 
Prot:
 
Carbs:
85.27g
 
93.09g
 
334.88g
- -
Sat 11: 2457 * 117%
Fat:
 
Prot:
 
Carbs:
95.30g
 
83.29g
 
314.69g
- -
Fri 10: 2203 * 105%
Fat:
 
Prot:
 
Carbs:
72.99g
 
63.60g
 
321.43g
- -
Thu 9: 2497 * 119%
Fat:
 
Prot:
 
Carbs:
100.57g
 
56.49g
 
343.58g
- -
Wed 8: 2978 * 142%
Fat:
 
Prot:
 
Carbs:
150.48g
 
78.64g
 
318.27g
- -
Tue 7: 2796 * 133%
Fat:
 
Prot:
 
Carbs:
134.60g
 
98.18g
 
282.58g
- -
Mon 6: 2094 * 100%
Fat:
 
Prot:
 
Carbs:
101.03g
 
57.37g
 
234.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.