| December 2020 |
| Thu 31: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
24.88g |
|
113.85g |
|
-
|
-
|
| Wed 30: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
47.85g |
|
116.57g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
15.25g |
|
85.98g |
|
-
|
-
|
| Wed 11: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
15.18g |
|
30.15g |
|
-
|
-
|
| Sun 8: |
628 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
11.34g |
|
97.74g |
|
-
|
-
|
| Sun 1: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
29.14g |
|
86.22g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
8.94g |
|
35.83g |
|
-
|
-
|
| Thu 29: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
27.58g |
|
96.90g |
|
-
|
-
|
| Wed 28: |
598 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
28.12g |
|
68.75g |
|
-
|
-
|
| Tue 20: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
44.12g |
|
122.17g |
|
-
|
-
|
| Mon 19: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
18.14g |
|
45.07g |
|
-
|
-
|
| Sun 18: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
15.51g |
|
35.22g |
|
-
|
-
|
| Sat 17: |
1122 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
60.18g |
|
142.10g |
|
139*
|
 983
|
| Fri 16: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
25.20g |
|
91.17g |
|
-
|
-
|
| Thu 15: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
25.29g |
|
148.09g |
|
185*
|
768
|
| Wed 14: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
24.12g |
|
90.91g |
|
139*
|
455
|
| Tue 13: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
24.21g |
|
77.02g |
|
-
|
-
|
| Mon 12: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
37.18g |
|
119.97g |
|
93*
|
764
|
| Sun 11: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
63.08g |
|
125.76g |
|
93*
|
809
|
| Sat 10: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
28.07g |
|
142.32g |
|
93*
|
852
|
