| July 2024 |
| Sun 14: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
19.37g |
|
38.97g |
|
-
|
-
|
| Sat 13: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
85.91g |
|
105.64g |
|
-
|
-
|
| Fri 12: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
43.83g |
|
76.30g |
|
-
|
-
|
| Thu 11: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
96.17g |
|
95.66g |
|
-
|
-
|
| Wed 10: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
49.12g |
|
72.30g |
|
-
|
-
|
| Tue 9: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
95.89g |
|
102.35g |
|
-
|
-
|
| Mon 8: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
60.75g |
|
87.00g |
|
-
|
-
|
| Sun 7: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
57.93g |
|
127.02g |
|
-
|
-
|
| Sat 6: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
82.18g |
|
103.07g |
|
-
|
-
|
| Fri 5: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
71.98g |
|
89.58g |
|
-
|
-
|
| Thu 4: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
58.31g |
|
48.98g |
|
219*
|
 709
|
| Wed 3: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
3.80g |
|
26.35g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
25.83g |
|
46.24g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.42g |
|
26.61g |
|
-
|
-
|
| Thu 25: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
55.12g |
|
102.54g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
10.91g |
|
27.61g |
|
-
|
-
|
| Thu 2: |
213 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
9.41g |
|
23.90g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
14.50g |
|
7.31g |
|
-
|
-
|
| Mon 30: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
27.64g |
|
32.31g |
|
-
|
-
|
| Sun 29: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
27.94g |
|
46.87g |
|
-
|
-
|
