| January 2013 |
| Thu 3: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
139.93g |
|
101.61g |
|
1474*
|
 251
|
| Wed 2: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
133.26g |
|
91.19g |
|
1639*
|
532
|
| December 2012 |
| Mon 31: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
114.55g |
|
58.28g |
|
1528*
|
554
|
| Fri 28: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
117.74g |
|
95.29g |
|
-
|
-
|
| Thu 27: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
11.39g |
|
3.97g |
|
1423*
|
1339
|
| November 2012 |
| Fri 30: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
59.32g |
|
49.43g |
|
-
|
-
|
| Tue 27: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
44.89g |
|
41.62g |
|
-
|
-
|
| Mon 19: |
676 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
65.57g |
|
77.57g |
|
-
|
-
|
| Sun 18: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
85.37g |
|
60.32g |
|
-
|
-
|
| Wed 14: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
92.01g |
|
76.60g |
|
-
|
-
|
| Mon 12: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
51.85g |
|
48.14g |
|
-
|
-
|
| Thu 8: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
59.44g |
|
128.51g |
|
-
|
-
|
| Tue 6: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
40.20g |
|
113.77g |
|
-
|
-
|
| Mon 5: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
68.02g |
|
122.43g |
|
-
|
-
|
| Sat 3: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
51.61g |
|
71.21g |
|
-
|
-
|
| Fri 2: |
1001 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
55.50g |
|
110.17g |
|
-
|
-
|
| Thu 1: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
38.68g |
|
107.57g |
|
-
|
-
|
| October 2012 |
| Wed 31: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
38.86g |
|
98.00g |
|
-
|
-
|
| Tue 30: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
74.91g |
|
105.19g |
|
-
|
-
|
| Mon 29: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
75.07g |
|
164.95g |
|
-
|
-
|
