| January 2024 |
| Tue 23: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
105.05g |
|
145.83g |
|
-
|
-
|
| Tue 16: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
106.04g |
|
165.57g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
-
|
-
|
|
1588*
|
-
|
| Fri 7: |
-
|
-
|
|
1458*
|
-
|
| Thu 6: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
115.35g |
|
49.36g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
1482*
|
-
|
| June 2023 |
| Fri 30: |
-
|
-
|
|
2278*
|
-
|
| Wed 28: |
1778 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
88.91g |
|
61.76g |
|
2034*
|
 256
|
| Tue 27: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.49g |
|
95.27g |
|
63.69g |
|
1557*
|
 79
|
| Mon 26: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
91.64g |
|
79.46g |
|
1912*
|
344
|
| Sun 25: |
-
|
-
|
|
1708*
|
-
|
| Sat 24: |
-
|
-
|
|
1631*
|
-
|
| Wed 21: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
72.77g |
|
75.90g |
|
1599*
|
573
|
| Tue 20: |
1669 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
123.71g |
|
101.59g |
|
1887*
|
218
|
| Fri 16: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
88.44g |
|
133.95g |
|
-
|
-
|
| Thu 15: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
85.73g |
|
180.55g |
|
-
|
-
|
| Wed 14: |
1447 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
95.33g |
|
119.64g |
|
-
|
-
|
| Tue 13: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
56.28g |
|
111.79g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
1784*
|
-
|
| Sat 10: |
-
|
-
|
|
1566*
|
-
|
| Fri 9: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
74.61g |
|
114.91g |
|
1780*
|
301
|
| Thu 8: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
84.47g |
|
92.77g |
|
2374*
|
802
|
| Wed 7: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
94.88g |
|
150.88g |
|
1901*
|
364
|
| Tue 6: |
1402 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
105.39g |
|
141.80g |
|
1533*
|
131
|
| Mon 5: |
1611 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
91.95g |
|
170.76g |
|
1785*
|
174
|
| Sun 4: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
87.91g |
|
100.48g |
|
1926*
|
586
|
| Sat 3: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
74.37g |
|
73.63g |
|
-
|
-
|
| Fri 2: |
1969 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
118.66g |
|
173.32g |
|
2390*
|
421
|
