| March 2022 |
| Mon 14: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.00g |
|
22.00g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Wed 1: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
5.83g |
|
37.68g |
|
-
|
-
|
| Mon 29: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
33.06g |
|
151.93g |
|
-
|
-
|
| Thu 11: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
7.50g |
|
35.60g |
|
-
|
-
|
| Tue 9: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
27.14g |
|
61.25g |
|
-
|
-
|
| Mon 8: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.40g |
|
36.20g |
|
-
|
-
|
| Fri 5: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
35.91g |
|
198.38g |
|
-
|
-
|
| Thu 4: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
23.56g |
|
218.20g |
|
-
|
-
|
| Wed 3: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
38.56g |
|
232.00g |
|
-
|
-
|
| Tue 2: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
19.70g |
|
67.21g |
|
-
|
-
|
| Mon 1: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
28.67g |
|
163.45g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.88g |
|
29.68g |
|
-
|
-
|
| Wed 27: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
73.34g |
|
184.94g |
|
-
|
-
|
| Thu 21: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.40g |
|
64.20g |
|
-
|
-
|
| Wed 20: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.55g |
|
32.43g |
|
-
|
-
|
| Tue 19: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
6.97g |
|
46.74g |
|
-
|
-
|
| Mon 18: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
34.25g |
|
149.89g |
|
-
|
-
|
| Sat 16: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
21.42g |
|
141.38g |
|
-
|
-
|
