h3llm4st3r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 1396 * 37%
Fat:
 
Prot:
 
Carbs:
29.86g
 
101.67g
 
185.46g
- -
December 2023
Fri 15: 4477 * 152%
Fat:
 
Prot:
 
Carbs:
62.29g
 
302.23g
 
666.94g
- -
February 2023
Tue 14: 4056 * 138%
Fat:
 
Prot:
 
Carbs:
55.39g
 
198.69g
 
674.19g
- -
December 2022
Thu 15: 3412 * 116%
Fat:
 
Prot:
 
Carbs:
49.62g
 
217.02g
 
508.26g
- -
September 2022
Sat 17: 2187 * 74%
Fat:
 
Prot:
 
Carbs:
37.58g
 
167.85g
 
281.62g
- -
Sat 10: 1509 * 51%
Fat:
 
Prot:
 
Carbs:
7.07g
 
183.93g
 
167.78g
- -
Fri 9: 1509 * 51%
Fat:
 
Prot:
 
Carbs:
7.07g
 
183.93g
 
167.78g
- -
Thu 8: 1767 * 60%
Fat:
 
Prot:
 
Carbs:
7.85g
 
188.46g
 
225.40g
- -
Wed 7: 1767 * 60%
Fat:
 
Prot:
 
Carbs:
7.85g
 
188.46g
 
225.40g
- -
Tue 6: 1918 * 65%
Fat:
 
Prot:
 
Carbs:
8.28g
 
191.40g
 
258.63g
- -
Mon 5: 1918 * 65%
Fat:
 
Prot:
 
Carbs:
8.28g
 
191.40g
 
258.63g
- -
Fri 2: 1918 * 65%
Fat:
 
Prot:
 
Carbs:
8.28g
 
191.40g
 
258.63g
- -
July 2022
Tue 19: 2927 * 99%
Fat:
 
Prot:
 
Carbs:
24.65g
 
189.27g
 
462.27g
- -
November 2021
Wed 10: 548 * 19%
Fat:
 
Prot:
 
Carbs:
6.56g
 
107.32g
 
7.32g
- -
October 2021
Tue 19: 2616 * 97%
Fat:
 
Prot:
 
Carbs:
50.11g
 
187.12g
 
343.47g
- -
Thu 14: 2078 * 77%
Fat:
 
Prot:
 
Carbs:
41.63g
 
158.50g
 
258.66g
- -
Wed 13: 2596 * 96%
Fat:
 
Prot:
 
Carbs:
43.42g
 
185.77g
 
349.16g
- -
Tue 12: 2715 * 101%
Fat:
 
Prot:
 
Carbs:
47.89g
 
199.75g
 
354.36g
- -
Mon 11: 2029 * 75%
Fat:
 
Prot:
 
Carbs:
44.45g
 
134.83g
 
265.44g
- -
Wed 6: 1917 * 71%
Fat:
 
Prot:
 
Carbs:
47.15g
 
140.76g
 
222.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.