| June 2024 |
| Fri 21: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
7.58g |
|
27.25g |
|
-
|
-
|
| Thu 20: |
288 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
31.64g |
|
20.97g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
85.49g |
|
73.03g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
487 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
29.59g |
|
0.00g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
33.88g |
|
28.18g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
399 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
12.09g |
|
82.26g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1024 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
89.62g |
|
93.08g |
|
-
|
-
|
| Wed 6: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
10.91g |
|
22.37g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
20.37g |
|
34.01g |
|
-
|
-
|
| Sun 20: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
3.90g |
|
27.44g |
|
-
|
-
|
| Wed 16: |
1170 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
128.13g |
|
74.05g |
|
-
|
-
|
| Fri 11: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
10.03g |
|
23.74g |
|
-
|
-
|
| Wed 9: |
1385 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
105.03g |
|
172.17g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.60g |
|
26.48g |
|
-
|
-
|
| Mon 24: |
1128 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
127.78g |
|
61.85g |
|
-
|
-
|
| Wed 19: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
89.82g |
|
68.40g |
|
-
|
-
|
| Tue 11: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
97.53g |
|
80.60g |
|
-
|
-
|
| Sat 1: |
69 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.40g |
|
12.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
41.97g |
|
25.36g |
|
-
|
-
|
| Thu 29: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
91.94g |
|
47.44g |
|
-
|
-
|
