| September 2024 |
| Sun 8: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
106.56g |
|
106.38g |
|
-
|
-
|
| Sat 7: |
904 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
62.04g |
|
83.95g |
|
-
|
-
|
| Thu 5: |
1574 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
111.85g |
|
191.55g |
|
-
|
-
|
| Wed 4: |
1505 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
105.59g |
|
167.20g |
|
-
|
-
|
| Tue 3: |
1625 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
107.19g |
|
156.53g |
|
-
|
-
|
| Mon 2: |
1348 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
103.82g |
|
95.03g |
|
-
|
-
|
| Sun 1: |
1355 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
69.70g |
|
176.56g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1161 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
58.23g |
|
120.63g |
|
-
|
-
|
| Thu 29: |
1923 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
98.78g |
|
187.18g |
|
-
|
-
|
| Wed 28: |
2177 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
109.22g |
|
189.66g |
|
-
|
-
|
| Tue 27: |
1795 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
101.81g |
|
194.39g |
|
-
|
-
|
| Mon 26: |
1973 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
126.69g |
|
213.73g |
|
-
|
-
|
| Sun 25: |
1872 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
95.87g |
|
222.41g |
|
-
|
-
|
| Sat 24: |
403 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
26.80g |
|
25.02g |
|
-
|
-
|
| Fri 23: |
1868 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
138.24g |
|
168.68g |
|
-
|
-
|
| Thu 22: |
2201 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
114.89g |
|
211.06g |
|
-
|
-
|
| Wed 21: |
1894 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
109.62g |
|
217.62g |
|
-
|
-
|
| Tue 20: |
1829 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
100.63g |
|
201.19g |
|
-
|
-
|
| Mon 19: |
1914 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
136.51g |
|
200.47g |
|
-
|
-
|
| Sun 18: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
41.78g |
|
86.58g |
|
-
|
-
|
