| July 2022 |
| Sun 10: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
4.25g |
|
3.95g |
|
-
|
-
|
| Fri 1: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.36g |
|
28.55g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
122.58g |
|
55.21g |
|
-
|
-
|
| Wed 29: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
22.54g |
|
176.50g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
17.97g |
|
6.43g |
|
-
|
-
|
| Sun 7: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
92.12g |
|
25.99g |
|
-
|
-
|
| Sat 6: |
675 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
46.01g |
|
46.76g |
|
-
|
-
|
| Fri 5: |
682 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
92.93g |
|
10.05g |
|
-
|
-
|
| Thu 4: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
62.05g |
|
19.96g |
|
-
|
-
|
| Wed 3: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
57.86g |
|
30.95g |
|
-
|
-
|
| Tue 2: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
51.03g |
|
23.46g |
|
-
|
-
|
| Mon 1: |
754 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
55.67g |
|
32.86g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
82.18g |
|
43.55g |
|
-
|
-
|
| Sat 30: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
48.15g |
|
90.57g |
|
-
|
-
|
| Fri 29: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
91.60g |
|
31.27g |
|
-
|
-
|
| Thu 28: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
43.04g |
|
88.96g |
|
-
|
-
|
| Wed 27: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
56.30g |
|
44.37g |
|
-
|
-
|
| Tue 26: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
70.69g |
|
8.18g |
|
-
|
-
|
| Mon 25: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
41.22g |
|
96.76g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
20.31g |
|
40.20g |
|
-
|
-
|
