| August 2024 |
| Thu 8: |
321 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
22.35g |
|
18.19g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
425 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
12.08g |
|
69.54g |
|
-
|
-
|
| Fri 8: |
279 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
17.48g |
|
22.10g |
|
-
|
-
|
| Thu 7: |
223 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
19.12g |
|
1.17g |
|
-
|
-
|
| January 2024 |
| Tue 2: |
296 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
27.69g |
|
15.42g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
124 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
3.23g |
|
26.39g |
|
-
|
-
|
| Mon 6: |
45 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.55g |
|
11.63g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
84 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.77g |
|
20.79g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
244 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
20.85g |
|
1.28g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
251 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
21.41g |
|
1.31g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
286 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
19.32g |
|
19.36g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
126 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
19.39g |
|
12.84g |
|
-
|
-
|
| Tue 29: |
355 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
35.46g |
|
31.33g |
|
-
|
-
|
| Mon 28: |
497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
63.41g |
|
40.96g |
|
-
|
-
|
| Sun 27: |
572 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
54.05g |
|
54.74g |
|
-
|
-
|
| Sat 12: |
99 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.76g |
|
25.52g |
|
-
|
-
|
| Fri 11: |
116 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.06g |
|
29.81g |
|
-
|
-
|
| Sun 6: |
273 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
20.05g |
|
35.91g |
|
-
|
-
|
| Sat 5: |
412 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
60.34g |
|
38.44g |
|
-
|
-
|
| Fri 4: |
299 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
24.37g |
|
37.86g |
|
-
|
-
|
