| September 2024 |
| Sun 8: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
38.33g |
|
206.92g |
|
-
|
-
|
| Fri 6: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
24.72g |
|
187.37g |
|
-
|
-
|
| Thu 5: |
2344 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
58.21g |
|
347.60g |
|
-
|
-
|
| Wed 4: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
44.25g |
|
236.42g |
|
-
|
-
|
| Tue 3: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
45.47g |
|
156.27g |
|
-
|
-
|
| Mon 2: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
50.70g |
|
198.67g |
|
-
|
-
|
| Sun 1: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
36.90g |
|
173.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
52.55g |
|
139.24g |
|
-
|
-
|
| Fri 30: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
73.31g |
|
169.46g |
|
-
|
-
|
| Thu 29: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
48.98g |
|
223.33g |
|
-
|
-
|
| Wed 28: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
66.52g |
|
174.52g |
|
-
|
-
|
| Tue 27: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
23.01g |
|
53.48g |
|
-
|
-
|
| Sun 25: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
86.29g |
|
183.05g |
|
-
|
-
|
| Sat 24: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
40.38g |
|
154.69g |
|
-
|
-
|
| Fri 23: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
51.24g |
|
135.26g |
|
-
|
-
|
| Thu 22: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
49.35g |
|
133.76g |
|
-
|
-
|
| Wed 21: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
50.87g |
|
183.20g |
|
-
|
-
|
| Fri 16: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
27.44g |
|
112.77g |
|
-
|
-
|
| Tue 13: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
34.64g |
|
148.69g |
|
-
|
-
|
| Mon 12: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
14.40g |
|
102.31g |
|
-
|
-
|
