| November 2023 |
| Fri 10: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
81.86g |
|
88.63g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
51.48g |
|
86.73g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
38.79g |
|
58.74g |
|
-
|
-
|
| Mon 1: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
56.20g |
|
79.41g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
72.69g |
|
116.14g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
78.55g |
|
36.50g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
50.96g |
|
70.35g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
26.34g |
|
57.43g |
|
-
|
-
|
| Mon 10: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
65.61g |
|
140.17g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
3.38g |
|
3.39g |
|
-
|
-
|
| Thu 16: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
16.61g |
|
42.04g |
|
-
|
-
|
| Wed 15: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
115.65g |
|
58.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
40.61g |
|
17.24g |
|
-
|
-
|
| Sat 27: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
22.68g |
|
55.64g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
27.96g |
|
107.29g |
|
-
|
-
|
| Wed 13: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
50.29g |
|
100.92g |
|
-
|
-
|
| Tue 12: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
79.19g |
|
65.27g |
|
-
|
-
|
| Sun 10: |
599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
25.51g |
|
83.37g |
|
-
|
-
|
| Sat 9: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
40.36g |
|
136.56g |
|
-
|
-
|
| Fri 8: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
21.81g |
|
57.43g |
|
-
|
-
|
