| September 2024 |
| Tue 10: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
35.67g |
|
2.48g |
|
-
|
-
|
| Mon 9: |
1729 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
135.94g |
|
202.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
925 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
122.58g |
|
56.31g |
|
-
|
-
|
| Mon 26: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
130.67g |
|
171.61g |
|
-
|
-
|
| Sun 25: |
1921 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
135.59g |
|
183.44g |
|
-
|
-
|
| Sat 24: |
1860 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
141.80g |
|
216.73g |
|
-
|
-
|
| Wed 21: |
1711 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
126.62g |
|
195.91g |
|
-
|
-
|
| Tue 20: |
1561 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
109.28g |
|
182.79g |
|
-
|
-
|
| Mon 19: |
2253 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.09g |
|
99.56g |
|
163.06g |
|
-
|
-
|
| Sat 17: |
1207 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
110.02g |
|
136.21g |
|
-
|
-
|
| Sun 11: |
2098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
144.31g |
|
220.74g |
|
-
|
-
|
| Sat 10: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
144.40g |
|
184.76g |
|
-
|
-
|
| Fri 9: |
2014 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
125.01g |
|
210.16g |
|
-
|
-
|
| Thu 8: |
2124 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
134.16g |
|
213.05g |
|
-
|
-
|
| Wed 7: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
131.71g |
|
210.03g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1611 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
141.05g |
|
87.02g |
|
-
|
-
|
| Mon 22: |
1692 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
178.43g |
|
96.41g |
|
-
|
-
|
| Wed 10: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
125.61g |
|
122.82g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
2316 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
133.07g |
|
190.16g |
|
-
|
-
|
