| February 2024 |
| Fri 9: |
2324 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.79g |
|
249.52g |
|
40.17g |
|
3866*
|
 1542
|
| October 2023 |
| Tue 24: |
884 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
78.95g |
|
92.22g |
|
-
|
-
|
| Mon 23: |
1915 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.18g |
|
179.70g |
|
106.17g |
|
3634*
|
1719
|
| Sun 22: |
1822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
140.61g |
|
87.08g |
|
48.70g |
|
3354*
|
1532
|
| Sat 21: |
2916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.41g |
|
151.58g |
|
217.30g |
|
3754*
|
838
|
| Fri 20: |
3070 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
162.75g |
|
202.85g |
|
196.39g |
|
5518*
|
2448
|
| Thu 19: |
2220 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
210.10g |
|
157.85g |
|
4877*
|
2657
|
| Wed 18: |
1916 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
185.15g |
|
104.18g |
|
4896*
|
2980
|
| Tue 17: |
1631 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
138.15g |
|
67.83g |
|
5578*
|
3947
|
| Mon 16: |
2661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.04g |
|
285.27g |
|
63.69g |
|
5217*
|
2556
|
| Sun 15: |
-
|
-
|
|
2648*
|
-
|
| Sat 14: |
-
|
-
|
|
3187*
|
-
|
| Fri 13: |
-
|
-
|
|
2874*
|
-
|
| May 2023 |
| Fri 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.20g |
|
0.10g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
1933 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
161.31g |
|
102.64g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
1240 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
147.71g |
|
77.98g |
|
-
|
-
|
| Fri 16: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
189.41g |
|
137.27g |
|
-
|
-
|
| Thu 15: |
1705 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
157.78g |
|
138.63g |
|
-
|
-
|
| Wed 14: |
1851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
210.82g |
|
115.47g |
|
-
|
-
|
| Tue 13: |
2289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
188.21g |
|
207.57g |
|
-
|
-
|
| Mon 12: |
1599 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
180.58g |
|
131.34g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
2006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
86.41g |
|
193.20g |
|
-
|
-
|
| Mon 21: |
2448 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
188.16g |
|
259.99g |
|
-
|
-
|
