PutriOktaviana94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 410 * 37%
Fat:
 
Prot:
 
Carbs:
18.88g
 
21.33g
 
41.95g
1*  409
Tue 6: 1171 * 106%
Fat:
 
Prot:
 
Carbs:
57.12g
 
35.79g
 
88.43g
43*  1128
Mon 5: - - 92* -
Sun 4: - - 117* -
Sat 3: - - 68* -
Fri 2: - - 129* -
Thu 1: - - 30* -
July 2024
Wed 31: - - 45* -
Tue 30: - - 27* -
Mon 29: - - 104* -
Sun 28: - - 159* -
Sat 27: - - 134* -
Fri 26: - - 121* -
Thu 25: - - 74* -
Wed 24: - - 121* -
Tue 23: - - 27* -
Mon 22: - - 13* -
Sun 21: - - 212* -
Sat 20: - - 96* -
Fri 19: - - 74* -
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