| December 2020 |
| Fri 4: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
17.14g |
|
46.85g |
|
-
|
-
|
| Thu 3: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
39.38g |
|
62.13g |
|
-
|
-
|
| Wed 2: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
72.12g |
|
109.03g |
|
-
|
-
|
| Tue 1: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
57.86g |
|
58.16g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
47.99g |
|
129.21g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
48.15g |
|
26.54g |
|
-
|
-
|
| Tue 8: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
49.87g |
|
23.36g |
|
-
|
-
|
| Mon 7: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
40.07g |
|
41.45g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
27.21g |
|
78.09g |
|
-
|
-
|
| May 2020 |
| Fri 15: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
66.89g |
|
114.91g |
|
-
|
-
|
| Thu 14: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
92.57g |
|
67.57g |
|
-
|
-
|
| Wed 13: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
100.04g |
|
88.21g |
|
-
|
-
|
| Tue 12: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
9.25g |
|
9.45g |
|
-
|
-
|
| Mon 11: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
89.38g |
|
76.84g |
|
-
|
-
|
| Sun 10: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
51.64g |
|
50.77g |
|
-
|
-
|
| Sat 9: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
16.16g |
|
26.76g |
|
-
|
-
|
| Fri 8: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
84.23g |
|
96.57g |
|
-
|
-
|
| Thu 7: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
68.69g |
|
58.47g |
|
-
|
-
|
| Wed 6: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
120.90g |
|
60.37g |
|
-
|
-
|
| Tue 5: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
58.18g |
|
80.66g |
|
-
|
-
|
