| January 2023 |
| Tue 3: |
620 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
26.86g |
|
101.04g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
70.32g |
|
264.58g |
|
-
|
-
|
| Thu 24: |
1874 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
116.79g |
|
197.84g |
|
-
|
-
|
| Wed 23: |
1906 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
107.49g |
|
248.64g |
|
-
|
-
|
| Tue 22: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
143.83g |
|
177.04g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
2294 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
158.03g |
|
310.79g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
13.54g |
|
122.59g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
22.70g |
|
48.64g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
17.28g |
|
34.57g |
|
-
|
-
|
| Sun 16: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
17.19g |
|
44.66g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
703 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
41.92g |
|
38.66g |
|
-
|
-
|
| Mon 26: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
63.54g |
|
218.01g |
|
-
|
-
|
| Sun 25: |
892 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
42.96g |
|
113.05g |
|
-
|
-
|
| Sat 24: |
830 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
57.39g |
|
91.67g |
|
-
|
-
|
| Fri 23: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
82.20g |
|
89.61g |
|
-
|
-
|
| Thu 22: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
116.42g |
|
150.38g |
|
-
|
-
|
| Wed 21: |
1577 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
94.13g |
|
207.73g |
|
-
|
-
|
| Tue 20: |
2402 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
109.72g |
|
318.48g |
|
-
|
-
|
| Mon 19: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
65.33g |
|
192.90g |
|
-
|
-
|
| Sun 18: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
113.37g |
|
127.52g |
|
-
|
-
|
