| April 2023 |
| Tue 11: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
44.29g |
|
114.76g |
|
-
|
-
|
| Mon 10: |
728 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
48.64g |
|
89.97g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
37.13g |
|
73.58g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
36.46g |
|
72.58g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
56.27g |
|
69.17g |
|
-
|
-
|
| Tue 14: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
49.65g |
|
61.40g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
32.54g |
|
93.13g |
|
-
|
-
|
| Sat 9: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
71.36g |
|
145.66g |
|
-
|
-
|
| Wed 6: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
22.33g |
|
113.13g |
|
-
|
-
|
| Tue 5: |
1075 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
71.32g |
|
153.19g |
|
-
|
-
|
| Mon 4: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
63.59g |
|
166.17g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
12.52g |
|
1.12g |
|
-
|
-
|
| April 2021 |
| Tue 6: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
7.92g |
|
36.12g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
7.59g |
|
35.28g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
17.94g |
|
102.55g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
732 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
58.75g |
|
76.20g |
|
-
|
-
|
| Thu 3: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
47.48g |
|
106.97g |
|
-
|
-
|
| Wed 2: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
34.81g |
|
107.92g |
|
-
|
-
|
| Tue 1: |
722 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
28.31g |
|
74.99g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
53.89g |
|
56.87g |
|
-
|
-
|
