| October 2017 |
| Mon 30: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
21.43g |
|
4.84g |
|
-
|
-
|
| Sun 29: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
80.54g |
|
7.34g |
|
-
|
-
|
| October 2016 |
| Sun 9: |
659 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
82.80g |
|
18.70g |
|
2152*
|
 1493
|
| March 2013 |
| Fri 15: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
27.50g |
|
2.50g |
|
-
|
-
|
| Thu 14: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
131.50g |
|
2.50g |
|
2618*
|
1908
|
| Wed 13: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
105.50g |
|
4.50g |
|
2973*
|
2373
|
| Tue 12: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
130.50g |
|
5.50g |
|
-
|
-
|
| Mon 11: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
105.50g |
|
2.50g |
|
2219*
|
1639
|
| February 2013 |
| Sat 2: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
6.50g |
|
0.00g |
|
-
|
-
|
| January 2013 |
| Tue 15: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
47.00g |
|
38.25g |
|
-
|
-
|
| Mon 14: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
91.00g |
|
123.50g |
|
-
|
-
|
| Sat 12: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
120.13g |
|
79.80g |
|
2990*
|
1577
|
| Fri 11: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
116.65g |
|
140.66g |
|
2637*
|
1259
|
| Thu 10: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
100.60g |
|
138.54g |
|
-
|
-
|
| Wed 9: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
142.74g |
|
47.25g |
|
2353*
|
1217
|
| Tue 8: |
1760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
152.00g |
|
156.25g |
|
2283*
|
523
|
| Mon 7: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
103.89g |
|
68.61g |
|
2199*
|
1068
|
| Sun 6: |
876 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
100.89g |
|
30.36g |
|
1878*
|
1002
|
| Sat 5: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
148.70g |
|
118.94g |
|
2768*
|
706
|
