| September 2020 |
| Tue 15: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
10.70g |
|
104.55g |
|
-
|
-
|
| Sat 5: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
87.96g |
|
129.00g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
74.09g |
|
177.16g |
|
1855*
|
 691
|
| Thu 27: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
45.38g |
|
164.51g |
|
-
|
-
|
| Wed 26: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
38.49g |
|
132.06g |
|
-
|
-
|
| Tue 25: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
71.11g |
|
150.93g |
|
-
|
-
|
| Mon 24: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
66.13g |
|
193.81g |
|
-
|
-
|
| Fri 7: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
14.50g |
|
50.49g |
|
-
|
-
|
| Thu 6: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
47.20g |
|
135.31g |
|
-
|
-
|
| Sun 2: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
66.06g |
|
167.34g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
79.04g |
|
140.63g |
|
-
|
-
|
| Tue 28: |
1298 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
76.77g |
|
179.96g |
|
1855*
|
557
|
| Mon 27: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
76.61g |
|
183.94g |
|
-
|
-
|
| Sun 26: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
67.45g |
|
146.89g |
|
1855*
|
868
|
| Thu 23: |
1814 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
97.44g |
|
207.12g |
|
-
|
-
|
| Wed 22: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
56.52g |
|
152.94g |
|
1855*
|
645
|
| Mon 20: |
1982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
124.71g |
|
263.17g |
|
-
|
-
|
| Sat 18: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
66.21g |
|
225.39g |
|
-
|
-
|
| Wed 15: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
47.74g |
|
159.53g |
|
-
|
-
|
| Tue 14: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
113.01g |
|
155.84g |
|
-
|
-
|
