| January 2024 |
| Fri 19: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
78.06g |
|
75.09g |
|
-
|
-
|
| Thu 18: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
27.30g |
|
37.32g |
|
-
|
-
|
| Wed 17: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
51.65g |
|
155.79g |
|
-
|
-
|
| Tue 16: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
34.51g |
|
140.91g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
15.76g |
|
45.82g |
|
-
|
-
|
| Thu 16: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
102.68g |
|
117.41g |
|
-
|
-
|
| Wed 15: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
89.17g |
|
120.25g |
|
-
|
-
|
| Mon 13: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
36.24g |
|
132.68g |
|
-
|
-
|
| Sun 12: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
15.97g |
|
17.57g |
|
-
|
-
|
| Sat 11: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
28.67g |
|
145.14g |
|
-
|
-
|
| Fri 10: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
49.69g |
|
87.59g |
|
-
|
-
|
| Thu 9: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
84.08g |
|
128.60g |
|
-
|
-
|
| Wed 8: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
50.90g |
|
61.55g |
|
-
|
-
|
| Sun 5: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
17.99g |
|
49.53g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
43.03g |
|
180.21g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
19.65g |
|
20.12g |
|
-
|
-
|
| Sun 15: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
31.58g |
|
77.40g |
|
-
|
-
|
| Fri 13: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
68.52g |
|
144.22g |
|
-
|
-
|
| Thu 12: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
65.27g |
|
113.05g |
|
-
|
-
|
| Wed 11: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
59.08g |
|
111.42g |
|
-
|
-
|
