| March 2022 |
| Mon 7: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
16.29g |
|
44.83g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
1952*
|
-
|
| February 2022 |
| Mon 28: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| Fri 25: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
36.65g |
|
71.62g |
|
1952*
|
 1348
|
| Thu 24: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
26.77g |
|
122.71g |
|
-
|
-
|
| Wed 23: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.88g |
|
134.48g |
|
1844*
|
847
|
| Tue 22: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
43.33g |
|
166.27g |
|
-
|
-
|
| Mon 21: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
61.11g |
|
146.35g |
|
-
|
-
|
| Sun 20: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
57.35g |
|
140.01g |
|
1854*
|
789
|
| Sat 19: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
59.05g |
|
162.70g |
|
-
|
-
|
| Fri 18: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
36.76g |
|
131.39g |
|
1790*
|
1038
|
| Thu 17: |
174 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
2.70g |
|
29.70g |
|
-
|
-
|
| Wed 16: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
30.48g |
|
57.77g |
|
-
|
-
|
| Tue 15: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
51.40g |
|
124.05g |
|
-
|
-
|
| Thu 10: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
43.63g |
|
118.82g |
|
-
|
-
|
| Wed 9: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
52.38g |
|
194.11g |
|
-
|
-
|
| Tue 8: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
34.06g |
|
119.94g |
|
1768*
|
903
|
| Mon 7: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.10g |
|
125.40g |
|
-
|
-
|
| Sun 6: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
28.15g |
|
102.33g |
|
-
|
-
|
| Sat 5: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
78.00g |
|
206.00g |
|
-
|
-
|
| Fri 4: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
34.70g |
|
106.50g |
|
1647*
|
922
|
