sovushik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1836 Cals (Fat: 73.51g, Protein: 80.11g, Carbs: 199.66g)
Monthly Total: Exercise: 0 Cals   Food: 36713 Cals (Fat: 1470.22g, Protein: 1602.22g, Carbs: 3993.29g)

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Daily Average Calorie Info

80%
of RDI*
(1836 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
*Based on an RDI of 2300 calories (16 Apr 24)
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