| February 2024 |
| Sat 17: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
68.05g |
|
92.24g |
|
-
|
-
|
| Fri 16: |
1095 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
67.28g |
|
110.20g |
|
-
|
-
|
| Thu 15: |
1192 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
63.21g |
|
107.79g |
|
-
|
-
|
| Wed 14: |
1382 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
84.23g |
|
126.67g |
|
-
|
-
|
| Tue 13: |
1527 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
92.58g |
|
153.62g |
|
-
|
-
|
| Mon 12: |
1463 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
79.95g |
|
149.36g |
|
-
|
-
|
| Thu 8: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
70.02g |
|
109.30g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
27.76g |
|
29.16g |
|
-
|
-
|
| Wed 24: |
1748 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
109.56g |
|
149.93g |
|
-
|
-
|
| Tue 23: |
1447 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
96.83g |
|
121.46g |
|
-
|
-
|
| Mon 22: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
47.66g |
|
52.89g |
|
-
|
-
|
| Fri 19: |
1617 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
90.40g |
|
153.96g |
|
-
|
-
|
| Thu 18: |
1398 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
90.95g |
|
102.91g |
|
-
|
-
|
| Wed 17: |
1523 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
99.45g |
|
155.61g |
|
-
|
-
|
| Tue 16: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
103.81g |
|
150.15g |
|
-
|
-
|
| Tue 9: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
42.75g |
|
38.75g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
88.59g |
|
107.49g |
|
-
|
-
|
| Sun 17: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
28.12g |
|
25.32g |
|
-
|
-
|
| Wed 6: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
87.44g |
|
104.54g |
|
-
|
-
|
| Tue 5: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
116.73g |
|
102.66g |
|
-
|
-
|
