| September 2024 |
| Fri 6: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
28.29g |
|
26.05g |
|
-
|
-
|
| Thu 5: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
97.11g |
|
73.41g |
|
-
|
-
|
| Wed 4: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
95.96g |
|
49.32g |
|
-
|
-
|
| Tue 3: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
42.09g |
|
96.00g |
|
-
|
-
|
| Mon 2: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
56.93g |
|
73.08g |
|
-
|
-
|
| August 2024 |
| Sat 17: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
17.28g |
|
30.00g |
|
-
|
-
|
| Fri 16: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
76.14g |
|
63.22g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
69.63g |
|
98.94g |
|
-
|
-
|
| Fri 12: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
37.11g |
|
77.40g |
|
-
|
-
|
| Thu 11: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
83.79g |
|
181.38g |
|
-
|
-
|
| Wed 10: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
104.71g |
|
197.80g |
|
-
|
-
|
| Tue 9: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
34.82g |
|
106.97g |
|
-
|
-
|
| Mon 8: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
69.86g |
|
138.88g |
|
-
|
-
|
| Sun 7: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
57.10g |
|
74.76g |
|
-
|
-
|
| Sat 6: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
73.73g |
|
167.64g |
|
-
|
-
|
| Fri 5: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
76.48g |
|
126.94g |
|
-
|
-
|
| Wed 3: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
58.86g |
|
147.11g |
|
-
|
-
|
| Tue 2: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
102.54g |
|
168.13g |
|
-
|
-
|
| Mon 1: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
62.14g |
|
134.74g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
18.73g |
|
172.93g |
|
-
|
-
|
