| April 2022 |
| Fri 8: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
16.69g |
|
11.32g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
14.94g |
|
51.44g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
17.63g |
|
36.57g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
30.72g |
|
79.16g |
|
-
|
-
|
| Sun 16: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
9.64g |
|
14.52g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
15.15g |
|
39.31g |
|
-
|
-
|
| Thu 18: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
33.85g |
|
87.63g |
|
-
|
-
|
| Wed 17: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
34.06g |
|
42.50g |
|
-
|
-
|
| Thu 4: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
19.68g |
|
6.31g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
24.95g |
|
41.23g |
|
-
|
-
|
| Tue 26: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
20.37g |
|
100.93g |
|
-
|
-
|
| Mon 25: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
5.97g |
|
40.61g |
|
1605*
|
 1400
|
| Sun 24: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
36.02g |
|
45.57g |
|
-
|
-
|
| Sat 23: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
15.27g |
|
88.67g |
|
-
|
-
|
| Fri 22: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
31.41g |
|
128.42g |
|
1924*
|
972
|
| Thu 21: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
43.10g |
|
151.70g |
|
1643*
|
518
|
| Tue 19: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
70.59g |
|
143.93g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
30.19g |
|
85.74g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
22.16g |
|
18.45g |
|
-
|
-
|
| April 2020 |
| Wed 15: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
15.92g |
|
9.82g |
|
-
|
-
|
