dukhnenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Mon 25: 566 * 47%
Fat:
 
Prot:
 
Carbs:
19.08g
 
42.41g
 
57.56g
- -
April 2020
Tue 14: 568 * 47%
Fat:
 
Prot:
 
Carbs:
32.81g
 
45.42g
 
14.78g
- -
Mon 13: 557 * 46%
Fat:
 
Prot:
 
Carbs:
7.54g
 
36.14g
 
81.10g
- -
Sun 12: 573 * 48%
Fat:
 
Prot:
 
Carbs:
15.08g
 
37.50g
 
74.85g
- -
Sat 11: 342 * 16%
Fat:
 
Prot:
 
Carbs:
14.18g
 
34.27g
 
21.13g
- -
Fri 10: 208 * 10%
Fat:
 
Prot:
 
Carbs:
6.90g
 
19.67g
 
18.07g
- -
Thu 9: 650 * 31%
Fat:
 
Prot:
 
Carbs:
27.34g
 
33.99g
 
70.96g
- -
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