| September 2024 |
| Sat 21: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
28.32g |
|
193.42g |
|
-
|
-
|
| Thu 19: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
25.50g |
|
92.88g |
|
-
|
-
|
| Wed 18: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
79.64g |
|
100.31g |
|
-
|
-
|
| Sat 14: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
46.66g |
|
217.35g |
|
-
|
-
|
| Tue 10: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
48.62g |
|
145.94g |
|
-
|
-
|
| Wed 4: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
25.38g |
|
52.34g |
|
-
|
-
|
| Tue 3: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
15.20g |
|
36.73g |
|
-
|
-
|
| Sun 1: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
33.29g |
|
134.98g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
460 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
27.00g |
|
40.20g |
|
-
|
-
|
| Fri 30: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
27.84g |
|
123.74g |
|
-
|
-
|
| Thu 29: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
39.51g |
|
130.26g |
|
-
|
-
|
| Wed 28: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
24.64g |
|
94.65g |
|
-
|
-
|
| Tue 27: |
694 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
17.95g |
|
110.65g |
|
-
|
-
|
| Mon 26: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
44.19g |
|
143.71g |
|
-
|
-
|
| Sun 25: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
49.50g |
|
132.43g |
|
-
|
-
|
| Sat 24: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
56.93g |
|
153.61g |
|
-
|
-
|
| Fri 23: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
61.83g |
|
183.03g |
|
-
|
-
|
| Thu 22: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
31.74g |
|
63.76g |
|
-
|
-
|
| Wed 21: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.67g |
|
47.45g |
|
-
|
-
|
| Tue 20: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
71.01g |
|
106.34g |
|
-
|
-
|
