| September 2024 |
| Sun 22: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
25.20g |
|
220.08g |
|
-
|
-
|
| Sat 21: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
25.20g |
|
220.08g |
|
-
|
-
|
| Fri 20: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
21.60g |
|
188.64g |
|
-
|
-
|
| Thu 19: |
2031 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
82.95g |
|
55.10g |
|
280.02g |
|
-
|
-
|
| Wed 18: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
98.64g |
|
163.92g |
|
-
|
-
|
| Tue 17: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
92.91g |
|
168.86g |
|
-
|
-
|
| Mon 16: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
78.30g |
|
202.73g |
|
-
|
-
|
| Sun 15: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
87.62g |
|
211.50g |
|
-
|
-
|
| Sat 14: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
80.65g |
|
195.91g |
|
-
|
-
|
| Fri 13: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
67.83g |
|
147.56g |
|
-
|
-
|
| Thu 12: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
145.89g |
|
83.93g |
|
-
|
-
|
| Wed 11: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
36.79g |
|
211.32g |
|
-
|
-
|
| Tue 10: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
124.73g |
|
167.56g |
|
-
|
-
|
| Mon 9: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
75.20g |
|
211.55g |
|
-
|
-
|
| Sun 8: |
2490 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
127.09g |
|
55.50g |
|
290.20g |
|
-
|
-
|
| Sat 7: |
2414 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
50.31g |
|
340.42g |
|
-
|
-
|
| Fri 6: |
2122 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
88.56g |
|
293.03g |
|
-
|
-
|
| Thu 5: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
36.00g |
|
314.40g |
|
-
|
-
|
| Wed 4: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
36.00g |
|
314.40g |
|
-
|
-
|
| Tue 3: |
2600 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
92.04g |
|
46.80g |
|
408.72g |
|
-
|
-
|
