ledneva7's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1776 Cals (Fat: 66.20g, Protein: 63.35g, Carbs: 236.40g)
Monthly Total: Exercise: 0 Cals   Food: 39081 Cals (Fat: 1456.51g, Protein: 1393.63g, Carbs: 5200.75g)

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Daily Average Calorie Info

111%
of RDI*
(1776 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (33%)
 
Protein (14%)
*Based on an RDI of 1600 calories (08 Mar 23)
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