| July 2024 |
| Wed 10: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
61.60g |
|
76.83g |
|
1998*
|
 1028
|
| Tue 9: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
112.14g |
|
146.71g |
|
1998*
|
348
|
| Mon 8: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
90.89g |
|
140.67g |
|
-
|
-
|
| Sun 7: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
126.15g |
|
215.14g |
|
1998*
|
84
|
| Sat 6: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
93.17g |
|
114.00g |
|
-
|
-
|
| Fri 5: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
109.70g |
|
202.91g |
|
-
|
-
|
| Wed 3: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.42g |
|
93.27g |
|
1998*
|
1318
|
| Tue 2: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
51.80g |
|
100.70g |
|
1998*
|
1050
|
| Mon 1: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
35.24g |
|
120.01g |
|
1998*
|
842
|
| June 2024 |
| Sat 29: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
106.27g |
|
160.20g |
|
1998*
|
252
|
| Fri 28: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
114.91g |
|
63.92g |
|
181.08g |
|
-
|
-
|
| Thu 27: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
109.95g |
|
152.17g |
|
1998*
|
319
|
| Wed 26: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
124.42g |
|
106.92g |
|
1998*
|
505
|
| Mon 24: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
76.45g |
|
134.46g |
|
-
|
-
|
| Thu 20: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
94.45g |
|
196.39g |
|
1998*
|
351
|
| Wed 19: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
34.98g |
|
60.74g |
|
1998*
|
1450
|
| Tue 18: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
11.97g |
|
0.79g |
|
1998*
|
1938
|
| Mon 17: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
93.17g |
|
149.55g |
|
1998*
|
572
|
| Sun 16: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
108.15g |
|
173.66g |
|
1998*
|
453
|
| Wed 12: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
47.20g |
|
25.89g |
|
-
|
-
|
