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Amaliyaaksutina's Diet Calendar - September 2024

Amaliyaaksutina's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1833 Cals	(Fat: 66.60g, Protein: 70.14g, Carbs: 229.60g)
Monthly Total:	Exercise: 0 Cals		Food: 36653 Cals	(Fat: 1332.06g, Protein: 1402.71g, Carbs: 4592.03g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 2368* -
2 2343* -	3 1997* -	4 1449* -	5 2389* -	6 2091* -	7 1842* -	8 1921* -
9 1252* -	10 1512* -	11 1786* -	12 1919* -	13 1574* -	14 2012* -	15 1552* -
16 2037* -	17 1822* -	18 1727* -	19 1847* -	20 1213* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

141%

of RDI*

(1833 cal)

141% RDI

Calorie Breakdown:

Carbohydrate (51%)

Fat (33%)

Protein (16%)

*Based on an RDI of 1300 calories (20 Sep 24)

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