| May 2023 |
| Fri 5: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
41.57g |
|
77.73g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
32.53g |
|
80.19g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
19.79g |
|
65.68g |
|
-
|
-
|
| Mon 13: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
16.50g |
|
75.51g |
|
-
|
-
|
| Fri 10: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
90.44g |
|
94.70g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
21.94g |
|
18.68g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
24.85g |
|
20.20g |
|
-
|
-
|
| Fri 24: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
22.38g |
|
77.02g |
|
-
|
-
|
| Tue 21: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
23.90g |
|
98.83g |
|
-
|
-
|
| Mon 20: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
| Thu 16: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
13.30g |
|
42.58g |
|
-
|
-
|
| Wed 15: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
39.58g |
|
58.61g |
|
-
|
-
|
| Tue 14: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
34.09g |
|
101.82g |
|
-
|
-
|
| Mon 13: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
48.73g |
|
96.43g |
|
-
|
-
|
| Wed 1: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
9.63g |
|
30.54g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
11.93g |
|
60.48g |
|
-
|
-
|
| Sun 15: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
12.23g |
|
32.87g |
|
-
|
-
|
| Sat 7: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
65.65g |
|
64.81g |
|
-
|
-
|
| Fri 6: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
51.82g |
|
144.57g |
|
1706*
|
 489
|
| Sun 1: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
61.31g |
|
15.73g |
|
-
|
-
|
